Snacks are always something we tend to reach for at some point in the day. We have all been there. 3 O’clock hits and you feel sluggish, tired, and hankering to munch. Here are some quick solutions to satisfy the need to snack without sacrificing health or nutritional benefits…. Fruit (whole piece or mixed): apples, peaches, pears, oranges, grapefruit, grapes. …
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