The Science Behind Why We Crave

McKinzie Alston Habit Building, Snacks, Will Power Leave a Comment

  This is the situation: it’s been a really long day and you’ve barely made it through. You get home, have a quick dinner, but then, a short while later, the cookies in the pantry seem to be calling your name. You’re not feeling hungry, exactly, but you deserve a little something for getting through your day, right? Does this sound familiar? …

McKinzie AlstonThe Science Behind Why We Crave